Chi Gong

Chi Gong (Qigong) is the ancient Chinese practice of movement and meditation, deeply rooted in the balance and harmony of nature. Chi is the vital life force energy that animates all living beings. Through gentle exercises we learn to cultivate and direct the flow of Chi within ourselves and draw from the Universal Chi all around us. Empower yourself to health! See Events and Workshops page for classes.

Chi Gong has long been known to:

  • Promote physical and mental health

  • Enhance the immune system

  • Improve balance and strength

  • Benefit all systems, organs and cells

  • Create inner peace and joy

  • Lead to vitality and longevity

  • Relieve pain and stress

Susan has been a student and teacher of Chi Gong, primarily in the Way of Joy practice, for 30 years. She loves to share what she has learned with others.