Events and Workshops
Chi Gong Series with Susan Ezra
In Fairfax and on Zoom!
(beginners welcome!)
Chi Gong (Qigong) is the ancient Chinese practice of movement and meditation, deeply rooted in the balance and harmony of nature. Chi is the vital life force energy that animates all living beings. Through gentle exercises we learn to cultivate and direct the flow of Chi within ourselves and draw from the Universal Chi all around us. Join Us to flow and grow with the Seasons. And Empower yourself to health!
Chi Gong has long been known to:
Promote physical and mental health
Enhance the immune system
Improve balance and strength
Benefit all systems, organs and cells
Create inner peace and joy
Lead to vitality and longevity
Relieve pain and stress
Fairfax
On-going Tuesdays 10-11 am
Meet under the Redwoods in Fairfax Bolinas Park
THIS CLASS IS OFFERED THROUGH THE TOWN OF FAIRFAX. TO REGISTER: https://www.townoffairfax.org/departments/recreation/
Pay for Qigong Classes Online
“Susan Ezra's classes have been enormously helpful to me. She teaches how to recognize, harness and bask in the energy (Chi) that is always within us and around us. And the imagery that she adds is beautiful. Who cannot love dragons, rainbows, wise owls, wild horses, and lotus flowers blooming? Chi Gong makes me feel balanced, calm and refreshed. Susan is a treasure.”
— Patti B.