Health Coaching

Susan Ezra in a health coaching session with a client

Holistic Health Coaching in Marin County, San Francisco Bay Area

What is it you want to CHANGE in your life?
What do you want to HEAL?
What do you want to RELEASE?
What do you want to MANIFEST?

With a Holistic Health Coaching you can address these questions.

Coaching is instrumental in small and big ways to create and manifest the changes you want to make in your life. As a holistic health coach, I can assist you to make life-style changes, create new aspects of your life or manifest health and wellness.

I incorporate many evidence-based coaching strategies in my sessions. One of my strongest skills is the ability to deeply listen to a client to hear what is being said and felt, then reflect that back to them. This invites insights and increases motivation for the individual. I do not direct or advise, rather I empower a person to reach their greatest healing potential and highest potential to achieve their goals.

Please enjoy an example of one of my holistic coaching sessions below:

COACHING is a powerful tool to:

  • Look at where you are and where you want to be

  • Define and meet your health goals

  • Address life-style changes in nutrition, exercise, habits, etc.

  • Maximize your health and well-being

  • Become a stress-hardy person

  • Incorporate healthy self-care practices

COACHING is:

  • enjoyable and effective,

  • by video conferencing, telephone or in person,

  • 1:1 individual sessions or

  • in small groups, people supporting each other on-line in an 8 week series

Susan draws from many years as a certified holistic nurse, cancer care practitioner, expert in guided imagery and other mind-body modalities, and in health and wellness nurse coaching. She is passionate about activating the innate healing response and igniting empowerment in each individual.

For more information about 1:1 sessions or groups, contact Susan.